Fit Over Forty 5K

Created with women 40 and over in mind, the Fit Over 40 5K is more than just a race—it’s a celebration of strength, wellness, and vibrant living in this empowering stage of life. Debuting in Martinsville, VA, this inspiring community event centers on graceful aging and champions active lifestyles for women 40+, while warmly welcoming individuals of all ages to participate. Whether you walk, jog, or run—this is your race, your pace. Embrace movement, connection, and community with others who value health and well-being!

Date

August 2, 2025

Time

8:00 AM

Location

Dick and Willie Trail

Registration Fees

Run for the Win – $30 Early Bird / $35 Race Day
Walk It Out – $10 Early Bird / $15 Race Day

Important Details

Online Registration Window: June 1 – July 30 2025

Race Day Registration:  7:00 – 7:30 AM

Registrations after July 10 are not guaranteed a race day t-shirt

Race Highlights:

 

Run for the Win (Timed Competition)

  • 1st Place Overall Female & Male – $100
  • 2nd Place Overall Female & Male – $75
  • 3rd Place Overall Female & Male – $50

 

Challenge Bonus – Earn an extra $50 if you finish in the top three and meet the following time goals:

  • Female: 5:45:00 or faster
  • Male: 5:10:00 or faster

 

Age Group Awards

Top three female & male finishers in each 5-year age group. Bonus award for the fastest female Run for the Win finisher over 40.

 

Walk It Out

Prefer a more relaxed pace? Join our Walk It Out group walk—a fun, non-competitive way to stay active and soak in the race-day spirit without the pressure of competition. Walkers won’t be eligible for timed awards but will receive a race t-shirt with online registration and enjoy the full community celebration alongside fellow participants.

 

Packet Pickup

  • Friday, August 1 – Martinsville YMCA, 1:00–4:00 PM
  • Race Day – On-site, 7:00–7:30 AM

Registration Form

Fill out form below and hit submit, then you will taken to a page to complete your registration.

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